Weekly Yoga + Meditation + Lunch (Thursdays)

Weekly Yoga + Meditation + Lunch (Thursdays)

Take a break from the rush of uni life and recharge your body and mind.

 

Join us every Thursday for a beginner-friendly yoga session designed to help you stretch, de-stress, and feel more grounded. Each week explores a different theme, guided by an experienced instructor, so whether you're brand new or have some experience, you’ll feel comfortable.

 

After yoga, stay back for a calming music meditation to help you switch off mentally and reset.

Then enjoy a free veg/vegan lunch with a welcoming student community.

 

What’s included:

• Guided yoga session (40 mins, beginner-friendly)
• Weekly themes to keep it fresh and engaging
• Music meditation to relax and recharge
• Free veg/vegan lunch

 

Details:
L101, Building 189
Every Thursday, 12:00pm. Entry closes at 12:10pm
$3 per session

Come as you are—no experience needed.