Beat FOMO: Workshop, meditation with music and Free veg/vegan lunch

Feeling constantly plugged in but still missing out? This session is designed to help you reset and reconnect.

We’ll begin with a short, practical workshop on simple tools to manage FOMO and reduce digital overwhelm in daily life.

Then slow down and recharge with a guided music meditation (mantra-based, with live elements).

What’s included:

•  Practical workshop: tools to beat FOMO
•  Music meditation: switch off & recharge
•  Free veg/vegan lunch

Schedule (in brief):
Entry 1:00pm · Doors close 1:15pm · Finish 2:00pm

No experience needed—just come as you are.