Mindful Moments: Feel the Burn Friday

12/09/2025 - 12/09/2025 3pm - 5pm
Nona Lee Sports Centre
UMSU International

Brought to you by the SSAF

The second instalment of our Mindful Moments series! Feeling the stress from MSTs and assignments? 😮‍💨💭 Come punch it out at Cardio Box! 🥊💥 Led by our amazing instructor at MU Sport (aka your new hype coach 👟🔥), this fun, high-energy workout class is perfect for anyone wanting to move, sweat, and release some academic frustrations. No experience needed – just bring yourself, some comfy clothes, and your inner fighter spirit.🩵 Whether you’re a total beginner or just need a break from your desk, come give it a go. Trust us – stress won’t stand a chance! 🤜😤💨

📅 12 September 2025

3:00 PM - 5:00 PM

Session 1: 3:00 - 4:00 PM
Session 2: 4:00 - 5:00 PM

📍 Nona Lee Sports Centre